January Plant-Based Challenge & Immersion Program

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January Plant-Based Challenge & Immersion Program

199.00

Program Summary
This 30-day immersive program will provide you all the tools you need to live a healthy, happy plant-based lifestyle. We’ll show you what to eat and what to avoid, how to make amazing meals at home, what to eat out at restaurants & provide helpful support along the way.  Perhaps most importantly, we’ll show you why a whole-food plant based diet is so healthy and beneficial in so many ways.  Our goal is to provide the education, information, motivation and skills necessary to take control of your health and fitness with the help of a plant-based diet.

What’s included in the program?
-
5 delicious plant-based meals per week to be picked up at Cafe Diem or your gym

- A Comprehensive Plant-Based Diet Primer Class where you will learn:
- What to eat and what not to eat on a plant-based diet
- The science behind the health benefits of a plant-based diet
- What to replace your favorite animal-based foods with so you won’t miss anything
- How to cook delicious plant based meals at home
- Recipes, Grocery shopping lists and more

- 24/7 Personal Guidance & Mentoring

- Access to Our Plant-Based Community Facebook Support Page

- Weekly Meal Planning Assistance

- Weekly E-Newsletter to educate you & help you stay on course

Transform your health & fitness with the power of a Plant-Based Diet! Sign Up and Reserve Your Spot Today

Please note this Program is based out of Toms River NJ where the Plant-Based Diet Primer Class will be held and meal pick-up locations will be.

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